The post Laughter can be the best medicine… appeared first on Updates from Ryder Family Farm.
]]>[youtube 5P6UU6m3cqk Greatest baby laugh]
This baby just has the best laugh, it made me laugh and it got me to thinking about how important it is to have a good laugh. It really can improve your mood and outlook. So today I am sharing some things that will make you laugh and possibly brighten your day.
The first one is a blog entry on sharting by witchypoo. I read her blog daily and had the best laugh yesterday when I read her post. I didn’t shart but I sure snorted.. Snorting just makes me laugh harder and longer, today my laugh muscles are sore! Read the post, you will laugh.
The next thing is a group called Improv Everywhere. I found their site after watching a recorded episode of 20/20. Basically “Improv Everywhere causes scenes of chaos and joy in public places.” They have video’s of skits on things like shopping in slow motion they do things that make you laugh, feel included or make you wonder about what is going on. They sort of promote “personal interactions” and they have videos of all their work.
Do you have any funny sites, videos etc you can share? I always love a good laugh!
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]]>The post Happiness is… appeared first on Updates from Ryder Family Farm.
]]>Do you feel like you are happy with your life? How is your mood and outlook on a day to day basis? Do you think you have room to improve?
The people you surround yourself with can have a major impact on your mood and you also impact their mood whether you believe it or not. Have you ever found yourself feeling drained, stressed or down after talking with someone who was not in the best mood? Maybe you have experienced the exact opposite, ever found that the grocery store cashier’s bubbly mood has left you feeling happy or satisfied? The people you spend time with can have great power over your mood if you let them.
Your perception also has a great impact on your happiness, so much of life is how you perceive it. Are you a “glass half full or half empty” person? Can you find the good in situations, even the tough ones? If you can look for and find the good in things in life you will be surrounding yourself with positive rather than negative and this will in turn influence your happiness.
Shifting your perceptions, learning to look for the positive and limiting your unhealthy encounters can have a huge effect on your lasting happiness!
The post Happiness is… appeared first on Updates from Ryder Family Farm.
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