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Comments on: Dealing with anxiety.. https://harvestofdailylife.com/dealing-with-anxiety/ A southern Illinois family farm- sowing the seed of tomorrow, savoring the fruits of yesterday Sat, 12 Jul 2008 20:51:02 +0000 hourly 1 By: Donna B. https://harvestofdailylife.com/dealing-with-anxiety/#comment-1550 Sat, 12 Jul 2008 20:51:02 +0000 http://www.harvestofdailylife.com/?p=839#comment-1550 Consider my advice worth what you’ve paid for it 🙂

You’ve taken the first step to reducing anxiety by writing down what you need to do to reduce it, ie, take care of all this moving stuff and recognizing dependencies.

Take it one step further and group those dependencies under the priority where they belong. From what you’ve said, the garage sale and getting the RV bought would be co #1 priorities.

As for the cleaners and stuff… you’re better off throwing them away than trying to move them. Take only what you’re going to need during the trip. Personal hygiene stuff for 4 people is going to take up enough room!

Most (not all) RVs have great storage space underneath. This might not be appropriate for important papers or alcohol (oh, and be SURE to take the booze!) but would be great for pet food, canned goods, etc.

And ditto to what FabGrandma says.

Next, the best physical way to quickly reduce stress is exercise. Running or jogging or something, not the kind of exercise you’re getting sorting and packing, but something aerobic.

Drugs for anti-anxiety – you obviously need something fast-acting and temporary, not long-term. Ask your doctor about a benzodiazipine (sp?) such as Klonopin. The others, are more likely to be sedating and addictive. The proof of that, is that Klonopin has little street value, whereas Xanax, Ativan and Valium are “worth” more.

Try it out before the trip (where it’s likely to be the best help – nothing you’ve described sounds to me as anxiety-producing as that) but even Klonopin, while it won’t make you immediately drowsy might have you waking up the next day feeling “drugged” and less capable of getting all your stuff done. It also might affect your ability to share in the driving on the trip.

Any move is bound to be anxiety-inducing, but such a long distance and so much preparation being done by yourself (ie, the packing!) only makes it last longer and seem more formidible.

But you’ll get it done and all will turn out well.

Donna B.s last blog post..Today’s Reading

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By: Becky https://harvestofdailylife.com/dealing-with-anxiety/#comment-1549 Sat, 12 Jul 2008 20:34:56 +0000 http://www.harvestofdailylife.com/?p=839#comment-1549 First you need to take a deep relaxing breath in and let it slowly out. After a little mini-relaxation breathing, put your list into priorities. While everything seems like it should be #1, it isn’t. WHen I get anxious, I turn to my friends, both in real life and online. Whether I need to vent, scream, or cry, they help me get through. (hugs)

Beckys last blog post..I’m the boss!

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By: FabGrandma https://harvestofdailylife.com/dealing-with-anxiety/#comment-1548 Sat, 12 Jul 2008 03:56:59 +0000 http://www.harvestofdailylife.com/?p=839#comment-1548 First of all, why is your mother going with you on this move? Did I miss something? Of course if that is a personal thing I don’t really expect an answer. But unless she is footing the bill I would have to ask her to stay and come to visit later.

We live fulltime in our 2007 Jayco travel trailer, and have it insured on the same policy with our 97 Ford F-250. the policy costs us about $600 every six months. We have “homeowners insurance” included in that figure too, as well as insurance on our personal belongings, such as computers, TV clothing, etc. The insurance shouldn’t cost you all that much if you have a good driving record.

Ok, next thing, can you get the moving dollars as a cash advance on the credit cards? It would probably cost more in interest to to that but it would solve the immediate problem. Or if you have good enough credit to have that much credit available on a credit card, what about a loan from your credit union or bank?

Why pay to move the cleaners and crap like that. Sell it in the yard sale and then buy some more at your destination. It would probably prove to be cheaper in the long run. Are you pulling a car with the RV? then put the extra stuff in the car until you get there.

Where were you moving to? Is there an RV park there where you could get a monthly rate, so you have some time to look for a rental?

a couple of margaritas heavy on the tequila helps with anxiety.

FabGrandmas last blog post..Telephone Troubles Part Two

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By: witchypoo https://harvestofdailylife.com/dealing-with-anxiety/#comment-1547 Fri, 11 Jul 2008 19:35:50 +0000 http://www.harvestofdailylife.com/?p=839#comment-1547 I had severe anxiety when my mom died. The crap that went on around her funeral was horrific. I got anti-anxiety meds from my doc. At least I could sleep.

witchypoos last blog post..Horny McSlutty and Stoopid

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