personal stories

Celiac disease & gluten detoxing (again)- It’s hell over here!

It’s been seven months since I’ve begun limiting my gluten intake and about nine months since my gut healing efforts through restricted diet have begun. Gluten intake has been on the mind much since it appears Adalyn’s severe symptoms (both behaviorally and physically) and my own symptoms improve when gluten intake is limited & reduced […]

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breastfeeding parenting

Digestion issues in baby could be leaky gut in the breastfeeding mother.

Back when Addie was about a month, at my own chiropractic visit I was describing her digestive issues to my chiropractor Dr. Lamb and he mentioned in passing that it might be the results of a little bit of leaky gut action in me. For whatever reason, likely because I didn’t fully understand what leaky […]

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Kombucha: Digestions Friend & How You Can Grow Your Own Kombucha Starter.

Somewhere along the way we discovered kombucha at a natural food store, it was actually Nathan and his love of tea. He was surprised when he took his first drink because of how different it tasted. Very much fermented with a hint of vinegar. He had me try it too, I wasn’t a fan but […]

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