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make your own health drink elixir Archives · Ryder Family Farm- Southern Illinois Produce & More
make your own health drink elixir Archives · Ryder Family Farm- Southern Illinois Produce & More
We to a big leap of faith, quit our jobs are moved to the the heart of the Shawnee National Forest to follow our dreams of self sufficiency and to make a go of living off the land… Can we help you feed your family?
Southern Illinois produce, farm, CSA, Goat Milk, Soap, Eggs, meat, local food
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make your own health drink elixir Tag

Brewing Homemade Kombucha: A DIY Healthful, Homesteading Adventure Shared

I am pleased to share the next step in our homemade kombucha adventure and our recipe. If you are wondering what got us started on the kombucha and fermented foods craze you can find out more here or why kombucha is known as the miracle health elixir read more here. As I wrote about previously, before you can brew your own batch of kombucha you need a starter. You can either buy one somewhere online (which apparently isn't as good since live bacterias are killed off in transport), get one from a friend/ company locally or simply grow your own. Since a kombucha SCOBY is a raw live bacteria culture that can easily be contaminated with unknown mater I felt better being 100% responsible for the growth and sanitary conditions of mine...

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Kombucha: Digestions Friend & How You Can Grow Your Own Kombucha Starter.

Somewhere along the way we discovered kombucha at a natural food store, it was actually Nathan and his love of tea. He was surprised when he took his first drink because of how different it tasted. Very much fermented with a hint of vinegar. He had me try it too, I wasn't a fan but he managed to finish his entire bottle that day. Kombucha is a probiotic rich, fermented tea beverage. It is considered a raw food that is beneficial because of all the probiotics and antioxidants that it contains. It's great for digestive health and is also said to be a powerful detoxing beverage. It contains lots of essential vitamins such as folic acid, vitamin B2, vitamin B6, vitamin B1, vitamin B3, vitamin B12. It also contains antioxidants including EGCG, Glucuronic...

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